Ms.
Sally Turberville Smith
Dipl. Psych, MBACP, UKCP.

Relationship Coach - Couple and Individual psychotherapist specialising in relationships

I am an experienced counsellor and psychotherapist specialising in #relationship issues. I work with individuals and #couples who want to understand themselves, their behaviours and their choices better so that they can live happier, more fulfilling and more connected lives. I am also a nutritionist and yoga nidra teacher working somatically with the body, the breath, dreams and our creative imagination.

Availability not confirmed

Profile

sallyturbervillesmith.counselling.online

Phone

07870671981

Email

sallytscounselling@gmail.com

Website

sallytscounselling.co.uk

About me and my practice

My practice is a mixture of online and 'face to face' work and I currently see both couples and individuals. I work with people from a wide range of backgrounds and cultures and have experience with a wide range of conditions most specifically #loss and #bereavement, #eating disorders, #anxiety and #depression, #ADHD and other types of neuro diversity, the #menopause, women's health and #work related stress. I also have a keen interest in the complexities and challenges of #adolescence, #borderline personality disorder and #attachment related issues in the context of intimate relationships.
My aim is to get to know you as a person by really listening to you and your story, your challenges, what's worrying you and to provide insight and some strategies, if appropriate, that may lessen or alleviate any emotional or physical symptoms you are currently experiencing. I work long term or short term depending on you and your situation and my sessions are 55 minutes for individuals and 75 minutes for couples. Normally sessions are at the same time and day each week but I also offer flexibility for those who have an irregular working pattern or travel extensively.

Experience

I have over 15 years experience in private practice and experience in working in bereavement charities and schools with both primary and secondary school children.
Before qualifying as a psychotherapist I managed and worked in my own health and beauty centre for 10 years, so I understand well the effects of work stress, and the benefits of 'touch' therapies such as massage, acupuncture, and reflexology. As a yoga nidra (deep relaxation) teacher and nutritionist I can also help clients experiencing stress related conditions such as anxiety, high blood pressure and insomnia. I also run small therapy groups for women and regularly run 'Zenergy' days with a qigong teacher.

Qualifications

B.A (Hons)
Diploma in Integrative Transpersonal Counselling and Psychotherapy from the CCPE (Centre for Counselling and Psychotherapy Education)2016.
Certificate in Couples Training from Revision 2006/7

Nutritionist Dip (ION)

Yoga Nidra Practioner (Mandala Yoga Ashram) 2022

UKCP accredited and registered member of the BACP

Additional Information

I am friendly, compassionate and down to earth. Clients tell me that they find me easy to open up to and they also appreciate the reading material, exercises I set my couples and relaxation practices that I recommend to support my individual sessions.

Professional Membership

UKCP, BACP

Professional Register

United Kingdom Council for Psychotherapy (UKCP)

Verified by Counsellingo on Thursday, 13 March 2025

Initial Consultation

I offer a 30 minute free initial consultation so that we can get a sense of each other and decide if we feel we are a good fit and want to work together going forward. Importantly I can make sure that I feel I am the right person to help you. In this initial session I can explain how I work and answer any questions you may have.

Fees

£75 for individuals (55 mins)
£120 for couples (75 mins)
I have a small number of low cost places for students and those on low incomes - please ask.

When I Work

I have slots every day except Wednesday and Saturday afternoons and Wednesday evenings. I do not work on Sundays.

Therapeutic Approach

Integrative, Transpersonal.

Video Platforms

Face Time, Zoom.

Pronouns

She/Her

Area

Brighton & Hove